/* ──────────────────────────────────────────────────────────────────────
   Plan Builder — modal list, create form, grid editor, apply panel.
   Depends on .cal-modal-card chrome from calendar.css for the outer card
   and button base styles. Plan-builder-specific rules only.
   ────────────────────────────────────────────────────────────────────── */

/* Plans modal overlay (same pattern as calendar's day modal). */
#cal-plans-modal[hidden] { display: none; }
#cal-plans-modal {
  position: fixed;
  inset: 0;
  background: rgba(0, 0, 0, 0.6);
  backdrop-filter: blur(2px);
  -webkit-backdrop-filter: blur(2px);
  display: flex;
  align-items: center;
  justify-content: center;
  z-index: 300;
  padding: 20px;
}

#cal-plans-modal .cal-plans-card {
  width: 95vw !important;
  max-width: 640px !important;
  max-height: 94vh !important;
  transition: max-width 200ms ease;
}
#cal-plans-modal .cal-plans-card.wide {
  max-width: 1600px !important;
}
#cal-plans-title {
  font-size: var(--fs-lg) !important;
  letter-spacing: 0.06em !important;
  font-weight: 700 !important;
}
.cal-plans-editor h3 { font-size: var(--fs-md) !important; }

/* ── List ────────────────────────────────────────────────────────────── */
.cal-plans-list { padding: 14px 20px; max-height: 55vh; overflow-y: auto; }
.cal-plans-list .empty { color: var(--dim); font-size: var(--fs-base); padding: 20px 4px; }
.cal-plans-section-title {
  font-size: var(--fs-sm);
  font-weight: 700;
  letter-spacing: 0.08em;
  text-transform: uppercase;
  color: var(--amber-ink);
  margin: 14px 0 8px;
}
.cal-plans-section-title:first-child { margin-top: 2px; }
.cal-plans-row {
  display: flex;
  align-items: flex-start;
  width: 100%;
  text-align: left;
  background: var(--bg0);
  border: 1px solid var(--bg3);
  border-radius: 6px;
  padding: 12px 14px;
  margin-bottom: 8px;
  color: var(--txt);
  cursor: pointer;
  transition: background 120ms, border-color 120ms;
}
.cal-plans-row:hover { background: var(--bg1); border-color: var(--amber-ink); }
.cpr-info { flex: 1; min-width: 0; }
.cal-plans-row .btn-delete-x { margin-left: auto; }
.cpr-name { font-size: var(--fs-base); font-weight: 600; color: var(--txt); display: flex; align-items: center; gap: 8px; }
.cpr-meta { font-size: var(--fs-sm); color: var(--dim); margin-top: 3px; }
.cpr-desc { font-size: var(--fs-sm); color: var(--dim); margin-top: 6px; line-height: 1.45; }

.cpr-status {
  display: inline-block;
  font-size: var(--fs-micro);
  font-weight: 700;
  letter-spacing: 0.08em;
  padding: 2px 6px;
  border-radius: 3px;
  border: 1px solid transparent;
  line-height: 1.2;
  text-transform: uppercase;
}
.cpr-status-draft    { background: var(--bg1); border-color: var(--bdr2); color: var(--dim); }
.cpr-status-active   { background: rgba(var(--amber-wash), 0.15); border-color: var(--amber-ink); color: var(--amber-ink); }
.cpr-status-done     { background: color-mix(in srgb, var(--green) 12%, transparent); border-color: var(--green); color: var(--green); }
.cpr-status-archived { background: transparent; border-color: var(--bg3); color: var(--dim2); }

.cal-plans-header-actions { display: flex; gap: 6px; align-items: center; }

.cal-plans-list-wrap[hidden] { display: none; }
.cal-plans-list-toolbar { padding: 14px 20px 0; display: flex; justify-content: flex-end; gap: 10px; }

/* ── Apply panel ────────────────────────────────────────────────────── */
.cal-plans-apply { padding: 16px 20px; border-top: 1px solid var(--bdr); }
.cal-plans-apply[hidden] { display: none; }
.cal-plans-apply h3 {
  margin: 0 0 8px; font-size: var(--fs-base); font-weight: 700;
  letter-spacing: 0.04em; text-transform: uppercase; color: var(--amber-ink);
}
.cal-plans-apply-hint { font-size: var(--fs-base); color: var(--dim); margin: 0 0 14px; line-height: 1.5; }
.cal-plans-apply-row { display: flex; gap: 12px; align-items: center; margin-top: 12px; }
.cal-plans-apply-row label {
  font-size: var(--fs-xs); color: var(--dim); text-transform: uppercase; letter-spacing: 0.04em;
  display: flex; flex-direction: column; gap: 6px;
}
.cal-plans-apply-row input[type="date"] {
  text-transform: none; letter-spacing: 0;
}
.cal-plans-overwrite {
  flex-direction: row !important; align-items: center; gap: 8px !important; cursor: pointer;
  text-transform: none !important; letter-spacing: 0 !important;
  font-size: var(--fs-base) !important; color: var(--txt) !important;
}
.cal-plans-apply-status { margin-top: 12px; font-size: var(--fs-sm); color: var(--amber-ink); min-height: 16px; }

/* ── Create form ────────────────────────────────────────────────────── */
.cal-plans-create[hidden] { display: none; }
.cal-plans-create { padding: 16px 20px; }
.cal-plans-create h3 {
  margin: 0 0 14px; font-size: var(--fs-base); font-weight: 700;
  letter-spacing: 0.04em; text-transform: uppercase; color: var(--amber-ink);
}
.cpc-field {
  display: block; margin-bottom: 14px;
  font-size: var(--fs-xs); font-weight: 600; letter-spacing: 0.04em;
  text-transform: uppercase; color: var(--dim);
}
.cpc-field[hidden] { display: none; }
.cpc-field input[type="text"],
.cpc-field input[type="number"],
.cpc-field textarea,
.cpc-field select {
  display: block; width: 100%; margin-top: 6px;
  background: var(--bg0); border: 1px solid var(--bg3); color: var(--txt);
  padding: 8px 10px; border-radius: 6px; font-size: var(--fs-base);
  font-family: inherit; font-weight: 400; text-transform: none; letter-spacing: 0;
  box-sizing: border-box;
  cursor: pointer;
  transition: border-color 120ms, box-shadow 120ms;
}
.cpc-field input[type="date"] {
  display: block; width: 100%; margin-top: 6px;
  font-weight: 400; text-transform: none; letter-spacing: 0;
  box-sizing: border-box;
}
.cpc-field select {
  -webkit-appearance: none;
  appearance: none;
  background-image: url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='12' height='7'%3E%3Cpath d='M1 1l5 5 5-5' fill='none' stroke='%2394a3b8' stroke-width='1.5' stroke-linecap='round' stroke-linejoin='round'/%3E%3C/svg%3E");
  background-repeat: no-repeat;
  background-position: right 10px center;
  padding-right: 30px;
}
.cpc-field input:focus, .cpc-field textarea:focus, .cpc-field select:focus {
  outline: none; border-color: var(--amber-ink);
  box-shadow: 0 0 0 2px rgba(var(--amber-wash), 0.25);
}
.cpc-field input[type="number"] { width: 100px; }
.cpc-template-row {
  display: grid; grid-template-columns: repeat(7, 1fr); gap: 6px; margin-top: 8px;
}
.cpc-day {
  display: flex; flex-direction: column; gap: 4px;
  background: var(--bg0); border: 1px solid var(--bg3); border-radius: 6px;
  padding: 8px 6px;
  text-transform: none; letter-spacing: 0;
}
.cpc-day span {
  font-size: var(--fs-micro); font-weight: 700; text-transform: uppercase;
  letter-spacing: 0.04em; color: var(--dim); text-align: center;
}
.cpc-day-type {
  background: var(--bg1); border: 1px solid var(--bg3); color: var(--txt);
  padding: 6px 4px; border-radius: 4px; font-size: var(--fs-sm); font-family: inherit;
  cursor: pointer;
}
.cpc-day-type:focus { outline: none; border-color: var(--amber-ink); }

/* ── Grid editor ────────────────────────────────────────────────────── */
.cal-plans-editor[hidden] { display: none; }
.cal-plans-editor { padding: 16px 20px; }
.cpe-header { display: flex; justify-content: space-between; align-items: flex-start; gap: 16px; margin-bottom: 14px; flex-wrap: wrap; }
.cpe-header-main { min-width: 0; }
.cpe-header h3 {
  margin: 0; font-size: var(--fs-base); font-weight: 700;
  text-transform: uppercase; letter-spacing: 0.04em; color: var(--amber-ink);
}
.cpe-header-meta { font-size: var(--fs-base); color: var(--dim); margin-top: 6px; }
.cpe-header-actions { display: flex; gap: 8px; flex-wrap: wrap; }

.cpe-grid-wrap {
  max-height: 68vh; overflow: auto;
  border: 1px solid var(--bg3); border-radius: 8px;
  background: var(--bg0);
}
.cpe-grid { display: flex; flex-direction: column; min-width: 940px; }
.cpe-row {
  display: grid;
  grid-template-columns: 48px repeat(7, 1fr) 64px;
  gap: 6px;
  padding: 6px;
}
.cpe-row.cpe-header-row {
  position: sticky; top: 0; background: var(--bg1);
  border-bottom: 1px solid var(--bg3); z-index: 1;
  padding: 10px 6px;
}
.cpe-head-cell {
  font-size: var(--fs-xs); font-weight: 700; letter-spacing: 0.04em;
  text-transform: uppercase; color: var(--amber-ink);
  padding: 4px 2px; text-align: center;
}
.cpe-head-cell.wk-col { color: var(--dim); }
.cpe-wk-label {
  font-size: var(--fs-sm); font-weight: 700; color: var(--dim);
  display: flex; align-items: center; justify-content: center;
  background: transparent; border: 1px solid transparent; border-radius: 4px;
  padding: 0; cursor: pointer;
  min-width: 0;
  letter-spacing: 0.04em;
  transition: color 120ms, border-color 120ms, background 120ms;
}
.cpe-wk-label:hover { color: var(--amber-ink); border-color: var(--amber-ink); background: rgba(var(--amber-wash), 0.08); }
.cpe-cell {
  background: var(--bg1); border: 1px solid var(--bg3); border-radius: 6px;
  color: var(--txt); text-align: left; padding: 10px; cursor: pointer;
  min-height: 96px;
  display: flex; flex-direction: column; gap: 4px;
  transition: border-color 120ms, background 120ms, box-shadow 120ms;
}
.cpe-cell:hover {
  border-color: var(--amber-ink);
  background: var(--bg2);
  box-shadow: 0 0 0 2px rgba(var(--amber-wash), 0.15);
}
.cpe-cell.empty { background: transparent; border-style: dashed; color: var(--dim3); cursor: default; box-shadow: none; }
.cpe-cell.empty:hover { border-color: var(--bdr); background: transparent; box-shadow: none; }
/* An assigned workout shows its zone as the kind-square at the head of its
   label (.cpe-cell-label::before) — the same square, same palette, as the
   calendar entry it becomes when the plan is stamped. */
.cpe-cell.assigned { --kind: var(--amber-ink); }
.cpe-cell.zone-z2,   .cpe-cell.zone-endurance  { --kind: var(--blue); }
.cpe-cell.zone-z3,   .cpe-cell.zone-tempo      { --kind: var(--orange); }
.cpe-cell.zone-ss,   .cpe-cell.zone-sweet_spot { --kind: var(--orange); }
.cpe-cell.zone-z4,   .cpe-cell.zone-threshold  { --kind: var(--red); }
.cpe-cell.zone-z5,   .cpe-cell.zone-vo2        { --kind: var(--purple); }
.cpe-cell.zone-z6                              { --kind: #ec4899; }
.cpe-cell.zone-z1,   .cpe-cell.zone-recovery   { --kind: var(--green); }
.cpe-cell.plan-drag-source { opacity: 0.35; }
.cpe-cell.plan-drop-target {
  border-color: var(--amber-ink) !important;
  background: rgba(var(--amber-wash), 0.12) !important;
  box-shadow: 0 0 0 2px rgba(var(--amber-wash), 0.35) !important;
}
.cpe-cell.dt-rest, .cpe-cell.rest { background: var(--bg0); color: var(--dim); cursor: default; }
.cpe-cell.rest:hover { border-color: var(--bg3); background: var(--bg0); box-shadow: none; }
.cpe-cell-label {
  font-size: var(--fs-base); font-weight: 600; color: var(--txt);
  white-space: nowrap; overflow: hidden; text-overflow: ellipsis;
}
.cpe-cell.assigned .cpe-cell-label::before {
  content: '';
  display: inline-block;
  width: 8px; height: 8px;
  border-radius: 2px;
  background: var(--kind);
  margin-right: 6px;
  vertical-align: 0;
}
.cpe-cell.rest .cpe-cell-label { color: var(--dim); font-weight: 500; }
.cpe-cell-meta {
  font-size: var(--fs-xs); color: var(--dim);
  font-family: var(--font-data); font-variant-numeric: tabular-nums;
  line-height: 1.4;
}
.cpe-cell-stats {
  display: grid; grid-template-columns: repeat(4, 1fr);
  gap: 0 8px; margin-top: 4px;
}
.cpe-cs-lbl {
  font-size: var(--fs-micro); font-weight: 600;
  letter-spacing: 1px; text-transform: uppercase;
  color: var(--dim); line-height: 1;
}
.cpe-cs-val {
  font-size: var(--fs-xs); font-weight: 700;
  font-family: var(--font-data); font-variant-numeric: tabular-nums; line-height: 1.1;
  margin-top: 2px;
}
.cpe-cs-val.amber { color: var(--amber-ink); }
.cpe-cs-val.blue  { color: var(--blue); }
.cpe-cs-val.green { color: var(--green); }
.cpe-cs-val.kj    { color: var(--pink); }
.cpe-cell .cal-thumb { display: block; width: 100%; height: 40px; margin-top: 3px; }

/* ── Cycle headers ──────────────────────────────────────────────────── */
.cpe-cycle-header {
  grid-template-columns: 1fr !important;
  padding: 10px 12px 6px !important;
  gap: 0 !important;
  border-top: 1px solid var(--bg3);
}
.cpe-cycle-header:first-child { border-top: none; }
.cpe-cycle-label {
  font-size: var(--fs-xs); font-weight: 600; letter-spacing: 0.04em;
  color: var(--dim); grid-column: 1 / -1;
}
.cpe-phase-btn {
  background: rgba(var(--amber-wash), 0.12); border: 1px solid rgba(var(--amber-wash), 0.3);
  border-radius: 4px; padding: 3px 10px; cursor: pointer;
  font-size: var(--fs-xs); font-weight: 700; text-transform: uppercase;
  letter-spacing: 0.06em; color: var(--amber-ink);
  transition: background 120ms, border-color 120ms;
}
.cpe-phase-btn:hover {
  background: rgba(var(--amber-wash), 0.22);
  border-color: var(--amber-ink);
}
.cpe-cycle-weeks {
  font-size: var(--fs-xs); color: var(--dim3); margin-left: 4px;
}

/* ── Recovery week styling ─────────────────────────────────────────── */
.cpe-row.recovery-week .cpe-cell {
  background: color-mix(in srgb, var(--blue) 6%, transparent);
}
.cpe-row.recovery-week .cpe-cell:hover {
  background: color-mix(in srgb, var(--blue) 12%, transparent);
}
.cpe-row.recovery-week .cpe-cell.rest {
  background: var(--bg0);
}
.cpe-row.recovery-week .cpe-cell.empty,
.cpe-row.recovery-week .cpe-cell.empty:hover {
  background: transparent;
}
.cpe-row.recovery-week .cpe-wk-label {
  flex-direction: column;
  gap: 3px;
}
.cpe-wk-label .recovery-badge {
  font-size: var(--fs-micro); font-weight: 700; text-transform: uppercase;
  letter-spacing: 0.04em;
  background: var(--blue); color: #fff;
  border-radius: 3px; padding: 1px 4px;
  line-height: 1;
}

/* ── TSS column ────────────────────────────────────────────────────── */
.cpe-head-cell.tss-col { color: var(--dim); }
.cpe-tss-cell {
  display: flex; align-items: center; justify-content: flex-end;
  font-size: var(--fs-sm); font-weight: 600; color: var(--dim);
  font-family: var(--font-data); font-variant-numeric: tabular-nums;
  padding: 0 4px;
}

/* ── Cycle preview (create form) ───────────────────────────────────── */
.cpc-cycle-preview {
  font-size: var(--fs-sm); color: var(--dim); line-height: 1.5;
  margin: -6px 0 14px; min-height: 18px;
}

/* ── Goal wizard ─────────────────────────────────────────────────── */
.cal-plans-wizard[hidden] { display: none; }
.cal-plans-wizard { padding: 16px 20px; }

.cpw-steps {
  display: flex; align-items: center; justify-content: center;
  gap: 0; margin-bottom: 20px;
}
.cpw-dot {
  width: 28px; height: 28px; border-radius: 50%;
  display: flex; align-items: center; justify-content: center;
  font-size: var(--fs-sm); font-weight: 700;
  background: var(--bg0); border: 2px solid var(--bg3); color: var(--dim);
  transition: background 200ms, border-color 200ms, color 200ms;
}
.cpw-dot.active { background: rgba(var(--amber-wash), 0.18); border-color: var(--amber-ink); color: var(--amber-ink); }
.cpw-line {
  width: 40px; height: 2px; background: var(--bg3);
}

.cpw-step[hidden] { display: none; }
.cpw-step h3 {
  margin: 0 0 14px; font-size: var(--fs-base); font-weight: 700;
  text-transform: uppercase; letter-spacing: 0.04em; color: var(--amber-ink);
}

.cpw-count { color: var(--dim); font-weight: 400; }
.cpw-day-picker {
  display: flex; gap: 4px; margin-top: 8px; flex-wrap: wrap;
}
.cpw-day-chip {
  background: var(--bg0); border: 1px solid var(--bg3);
  border-radius: 4px; padding: 6px 10px; cursor: pointer;
  font-size: var(--fs-sm); font-weight: 600; color: var(--dim); font-family: inherit;
  transition: background 120ms, border-color 120ms, color 120ms;
}
.cpw-day-chip:hover { border-color: var(--amber-ink); color: var(--txt); }
.cpw-day-chip.active {
  background: rgba(var(--amber-wash), 0.18); border-color: var(--amber-ink); color: var(--amber-ink);
}
.cpw-day-chip.disabled,
.cpw-day-chip[disabled] {
  opacity: .35; cursor: not-allowed; background: transparent;
}
.cpw-day-chip.disabled:hover,
.cpw-day-chip[disabled]:hover {
  border-color: var(--bg3); color: var(--dim);
}

.cpw-masters-label {
  flex-direction: row !important; align-items: center; gap: 8px !important;
  cursor: pointer; text-transform: none !important; letter-spacing: 0 !important;
  font-size: var(--fs-base) !important; color: var(--txt) !important;
}

.cpw-preview {
  font-size: var(--fs-sm); color: var(--dim); line-height: 1.5;
  padding: 10px 0; min-height: 18px;
  border-top: 1px solid var(--bdr); margin-top: 16px;
}
.cpw-rx-preview {
  font-size: var(--fs-sm); color: var(--txt); line-height: 1.6;
  padding: 10px 12px; margin: 8px 0 20px;
  background: rgba(var(--amber-wash), 0.05);
  border: 1px solid rgba(var(--amber-wash), 0.2);
  border-radius: 6px;
}
.cpw-rx-preview:empty { display: none; }
.cpl-validation {
  font-size: var(--fs-sm); color: var(--red);
  padding: 8px 12px; margin: 4px 0 8px;
  background: color-mix(in srgb, var(--red) 8%, transparent);
  border-radius: 3px;
}
.cpw-rx-preview-title {
  font-size: var(--fs-micro); font-weight: 700; letter-spacing: 1.5px;
  text-transform: uppercase; color: var(--amber-ink); margin-bottom: 6px;
}
.cpw-rx-preview-row {
  display: flex; gap: 10px; align-items: baseline;
  font-family: var(--font-data); font-variant-numeric: tabular-nums;
}
.cpw-rx-preview-lbl {
  flex: 0 0 110px; color: var(--dim);
  font-size: var(--fs-xs); text-transform: uppercase;
  letter-spacing: 1px;
}
.cpw-rx-curve-wrap {
  margin-top: 10px;
  padding-top: 8px;
  border-top: 1px solid rgba(var(--amber-wash), 0.2);
}
.cpw-rx-curve {
  display: block; width: 100%; max-width: 100%;
  height: auto;
}
.cpw-rx-curve-legend {
  display: flex; gap: 14px; flex-wrap: wrap;
  margin-top: 4px;
  font-size: var(--fs-micro); color: var(--dim);
  text-transform: uppercase; letter-spacing: 1px;
}
.cpw-rx-curve-key {
  display: inline-flex; align-items: center; gap: 4px;
}
.cpw-rx-curve-swatch {
  width: 10px; height: 3px; border-radius: 2px;
  display: inline-block;
}
.cpw-rx-stats {
  margin-top: 10px; padding-top: 8px;
  border-top: 1px solid rgba(var(--amber-wash), 0.2);
  display: flex; flex-direction: column; gap: 4px;
}
.cpw-rx-stat-row {
  display: flex; justify-content: space-between; align-items: baseline;
  font-size: var(--fs-xs); font-family: var(--font-data); font-variant-numeric: tabular-nums;
}
.cpw-rx-stat-lbl {
  color: var(--dim); text-transform: uppercase;
  font-size: var(--fs-micro); letter-spacing: 1px;
}
.cpw-rx-stat-val {
  color: var(--txt); font-weight: 600;
}

.cpw-nav {
  display: flex; gap: 8px; margin-top: 12px;
}
.cpw-nav button[hidden] { display: none; }

/* ── Library picker ────────────────────────────────────────────────── */
.cal-plans-library[hidden] { display: none; }
.cal-plans-library { padding: 16px 20px; }

.cpl-picker h3,
.cpl-form h3 {
  margin: 0 0 14px; font-size: var(--fs-base); font-weight: 700;
  text-transform: uppercase; letter-spacing: 0.04em; color: var(--amber-ink);
}

.cpl-picker-chips {
  display: flex; flex-wrap: wrap; gap: 6px;
  margin-bottom: 14px;
  max-height: 52vh; overflow: visible;
}
.cpl-chip {
  display: inline-flex; align-items: center; gap: 6px;
  background: var(--bg0); border: 1px solid var(--bg3);
  color: var(--dim); font-family: inherit; font-size: var(--fs-sm);
  padding: 5px 10px; border-radius: 999px; cursor: pointer;
  transition: background 120ms, border-color 120ms, color 120ms;
}
.cpl-chip:hover { border-color: var(--amber-ink); color: var(--txt); }
.cpl-chip.active {
  background: rgba(var(--amber-wash), 0.15); border-color: var(--amber-ink); color: var(--amber-ink);
}
.cpl-chip-count {
  font-size: var(--fs-xs); font-weight: 700; opacity: 0.7;
}

/* Secondary filter row: search + weeks/days mini-chips. */
.cpl-picker-filters {
  display: flex; flex-direction: column; gap: 8px;
  margin-bottom: 14px;
}
.cpl-picker-search {
  background: var(--bg0); border: 1px solid var(--bg3);
  color: var(--txt); font-family: inherit; font-size: var(--fs-base);
  padding: 8px 12px; border-radius: 6px;
  width: 100%; box-sizing: border-box;
}
.cpl-picker-search::placeholder { color: var(--dim2); }
.cpl-picker-search:focus { outline: none; border-color: var(--amber-ink); }
.cpl-picker-filter-row {
  display: flex; align-items: center; gap: 8px;
  flex-wrap: wrap;
}
.cpl-picker-filter-lbl {
  font-size: var(--fs-micro); font-weight: 700; letter-spacing: 1px;
  text-transform: uppercase; color: var(--dim2);
  min-width: 48px;
}
.cpl-picker-mini-chips {
  display: flex; gap: 4px; flex-wrap: wrap;
}
.cpl-mini-chip {
  background: var(--bg0); border: 1px solid var(--bg3);
  color: var(--dim); font-family: inherit; font-size: var(--fs-xs);
  padding: 4px 9px; border-radius: 4px; cursor: pointer;
  transition: background 120ms, border-color 120ms, color 120ms;
  min-width: 36px; text-align: center;
}
.cpl-mini-chip:hover { border-color: var(--amber-ink); color: var(--txt); }
.cpl-mini-chip.active {
  background: rgba(var(--amber-wash), 0.15); border-color: var(--amber-ink); color: var(--amber-ink);
}

.cpl-picker-list {
  display: flex; flex-direction: column; gap: 16px;
  max-height: 60vh; overflow-y: auto;
}
.cpl-category {
  display: flex; flex-direction: column; gap: 4px;
}
.cpl-category-title {
  font-size: var(--fs-sm); font-weight: 700; text-transform: uppercase;
  letter-spacing: 0.08em; color: var(--dim); margin-bottom: 2px;
}
.cpl-recipe {
  background: var(--bg0); border: 1px solid var(--bg3); border-radius: 6px;
  overflow: hidden;
  transition: border-color 120ms;
}
.cpl-recipe:hover { border-color: var(--bdr2); }
.cpl-recipe.expanded { border-color: var(--amber-ink); }

.cpl-recipe-row {
  display: flex; flex-direction: column; gap: 4px;
  width: 100%; text-align: left;
  background: transparent; border: 0; cursor: pointer;
  padding: 10px 14px; font-family: inherit; color: var(--txt);
}
.cpl-recipe-row:hover { background: var(--bg1); }
.cpl-recipe.expanded > .cpl-recipe-row { background: var(--bg1); }

.cpl-recipe-top {
  display: grid;
  grid-template-columns: minmax(140px, auto) 1fr auto;
  align-items: center; gap: 10px;
}

.cpl-recipe-name {
  font-size: var(--fs-base); font-weight: 600; color: var(--txt);
  white-space: nowrap;
}
.cpl-recipe-teaser {
  font-size: var(--fs-sm); color: var(--dim); line-height: 1.35;
  white-space: nowrap; overflow: hidden; text-overflow: ellipsis;
}
.cpl-recipe-weeks {
  font-size: var(--fs-xs); font-weight: 600; color: var(--amber-ink);
  background: rgba(var(--amber-wash), 0.12); padding: 2px 7px; border-radius: 3px;
  justify-self: end;
}
.cpl-recipe-meta {
  font-size: var(--fs-xs); color: var(--dim);
  font-family: var(--font-data); font-variant-numeric: tabular-nums;
  letter-spacing: 0.01em;
}

.cpl-recipe-detail {
  padding: 0 14px 14px;
  border-top: 1px solid var(--bg3);
  margin-top: -1px;
}
.cpl-recipe-desc {
  font-size: var(--fs-sm); color: var(--dim); line-height: 1.5;
  padding-top: 10px;
}
.cpl-recipe-prereq {
  font-size: var(--fs-xs); color: var(--dim); font-style: italic;
  margin-top: 6px;
}
.cpl-recipe-actions {
  display: flex; justify-content: flex-end; margin-top: 12px;
}

.cpl-form-description {
  font-size: var(--fs-sm); color: var(--dim); line-height: 1.5;
  margin: 0 0 10px;
}
.cpl-form-requirements {
  font-size: var(--fs-xs); color: var(--amber-ink);
  background: rgba(var(--amber-wash), 0.08);
  padding: 6px 10px; border-radius: 4px;
  margin-bottom: 14px;
}
.cpl-time-row {
  display: flex; gap: 12px;
}
.cpl-time-row[hidden] { display: none; }
.cpl-time-row .cpc-field { flex: 1; }

/* Per-day time toggle */
.cpl-time-block { display: flex; flex-direction: column; gap: 6px; margin-bottom: 14px; }
.cpl-time-toggle {
  background: none; border: none; padding: 0;
  align-self: flex-start;
  color: var(--amber-ink); font-family: inherit; font-size: var(--fs-xs);
  font-weight: 600; cursor: pointer; letter-spacing: 0.5px;
}
.cpl-time-toggle:hover { text-decoration: underline; }

.cpl-per-day { display: flex; flex-direction: column; gap: 6px; }
.cpl-per-day[hidden] { display: none; }
.cpl-per-day-label {
  font-size: var(--fs-xs); font-weight: 600; letter-spacing: 0.04em;
  text-transform: uppercase; color: var(--dim);
}
.cpl-per-day-grid {
  display: grid; grid-template-columns: repeat(7, 1fr);
  gap: 4px;
}
.cpl-per-day-cell {
  display: flex; flex-direction: column; gap: 2px;
  font-size: var(--fs-micro); letter-spacing: 1px; text-transform: uppercase;
  color: var(--dim);
}
.cpl-per-day-cell input {
  background: var(--bg0); border: 1px solid var(--bg3); color: var(--txt);
  padding: 6px 4px; border-radius: 4px; font-size: var(--fs-sm);
  font-variant-numeric: tabular-nums; text-align: center;
  font-family: inherit;
  width: 100%; box-sizing: border-box;
}
.cpl-per-day-cell input:focus { outline: none; border-color: var(--amber-ink); }

/* Two-column form: inputs left, preview right. Stacks under 800px. */
.cpl-form-cols {
  display: grid;
  grid-template-columns: minmax(0, 1fr) minmax(0, 1fr);
  gap: 24px;
  align-items: start;
}
.cpl-form-col-right .cpw-rx-preview {
  margin-top: 0;
  position: sticky;
  top: 0;
}
@media (max-width: 800px) {
  .cpl-form-cols { grid-template-columns: 1fr; }
  .cpl-form-col-right .cpw-rx-preview { position: static; }
}

/* ── Phase Prescriptions overlay ─────────────────────────────────── */
.cpe-rx-overlay {
  position: fixed; inset: 0; z-index: 1000;
  background: rgba(0, 0, 0, 0.6);
  display: flex; align-items: center; justify-content: center;
  padding: 24px;
}
.cpe-rx-overlay[hidden] { display: none; }
.cpe-rx-modal {
  background: var(--bg1, var(--bg0));
  border: 1px solid var(--bdr, var(--bg3));
  border-radius: 8px;
  width: 100%; max-width: 900px;
  max-height: 90vh; overflow: hidden;
  display: flex; flex-direction: column;
  box-shadow: 0 10px 40px rgba(0, 0, 0, 0.5);
}
.cpe-rx-modal-header {
  display: flex; align-items: center; justify-content: space-between;
  padding: 14px 20px;
  border-bottom: 1px solid var(--bdr, var(--bg3));
}
.cpe-rx-modal-header h3 {
  margin: 0; font-size: var(--fs-base); font-weight: 700;
  text-transform: uppercase; letter-spacing: 0.08em;
  color: var(--amber-ink);
}
.cpe-rx-close {
  background: transparent; border: none; color: var(--dim);
  font-size: var(--fs-xl); line-height: 1; cursor: pointer;
  padding: 0 4px; transition: color 120ms;
}
.cpe-rx-close:hover { color: var(--txt); }
.cpe-rx-panel { padding: 16px 20px; overflow-y: auto; flex: 1; }

/* ── Resolve dry-run action bar + pending cells ──────────────────── */
.cpe-resolve-bar {
  position: sticky; top: 0; z-index: 5;
  display: flex; align-items: center; justify-content: space-between;
  gap: 12px; padding: 10px 16px;
  background: color-mix(in srgb, var(--purple) 12%, transparent);
  border: 1px solid color-mix(in srgb, var(--purple) 35%, transparent);
  border-radius: 6px;
  margin: 0 0 12px;
}
.cpe-resolve-bar[hidden] { display: none; }
.cpe-resolve-bar-msg {
  font-size: var(--fs-sm); color: var(--txt); line-height: 1.4;
}
.cpe-resolve-bar-actions { display: flex; gap: 8px; }
.cpe-cell.pending-resolve {
  border-color: var(--purple) !important;
  box-shadow: 0 0 0 2px color-mix(in srgb, var(--purple) 25%, transparent);
}
.cpe-cell-diff {
  display: flex; flex-direction: column;
  gap: 4px; width: 100%;
}
.cpe-cell-diff-old {
  opacity: 0.55; filter: grayscale(0.4);
}
.cpe-cell-diff-arrow {
  display: flex; align-items: center; justify-content: center;
  font-size: var(--fs-md); font-weight: 700; color: var(--purple);
  padding: 4px 0; margin: 4px 0;
  border-top: 1px dashed color-mix(in srgb, var(--purple) 40%, transparent);
  border-bottom: 1px dashed color-mix(in srgb, var(--purple) 40%, transparent);
}
.cpe-cell-diff-new {
  /* normal styling — inherits cell text colors */
}
.cpe-cell.pending-resolve::after {
  content: '⟳';
  position: absolute; top: 4px; right: 6px;
  color: var(--purple); font-size: var(--fs-xs); font-weight: 700;
}
.cpe-cell { position: relative; }
.cpe-rx-phase { margin-bottom: 16px; }
.cpe-rx-phase:last-of-type { margin-bottom: 12px; }
.cpe-rx-phase-title {
  font-size: var(--fs-sm); font-weight: 700; text-transform: uppercase;
  letter-spacing: 0.06em; color: var(--amber-ink); margin-bottom: 10px;
}
.cpe-rx-section {
  background: var(--bg0); border: 1px solid var(--bg3); border-radius: 6px;
  padding: 10px 12px; margin-bottom: 8px;
}
.cpe-rx-label {
  font-size: var(--fs-xs); font-weight: 700; text-transform: uppercase;
  letter-spacing: 0.04em; color: var(--dim); margin-bottom: 8px;
}
.cpe-rx-row {
  display: flex; align-items: center; gap: 8px; margin-bottom: 6px;
}
.cpe-rx-row:last-child { margin-bottom: 0; }
.cpe-rx-field-label {
  font-size: var(--fs-xs); color: var(--dim); min-width: 65px;
  text-transform: uppercase; letter-spacing: 0.04em; font-weight: 600;
  flex-shrink: 0;
}
.cpe-rx-chips { display: flex; flex-wrap: wrap; gap: 4px; }
.cpe-rx-chip {
  background: transparent; border: 1px solid rgba(var(--amber-wash), 0.3);
  border-radius: 4px; padding: 3px 8px; cursor: pointer;
  font-size: var(--fs-xs); font-weight: 700; text-transform: uppercase;
  letter-spacing: 0.04em; color: var(--amber-ink); font-family: inherit;
  transition: background 120ms, border-color 120ms, color 120ms;
}
.cpe-rx-chip:hover { background: rgba(var(--amber-wash), 0.12); border-color: var(--amber-ink); }
.cpe-rx-chip.active {
  background: rgba(var(--amber-wash), 0.22); border-color: var(--amber-ink); color: var(--amber-ink);
}
.cpe-rx-select {
  background: var(--bg1); border: 1px solid var(--bg3); color: var(--txt);
  padding: 5px 28px 5px 8px; border-radius: 4px; font-size: var(--fs-sm); font-family: inherit;
  cursor: pointer;
  transition: border-color 120ms;
  -webkit-appearance: none; appearance: none;
  background-image: url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='10' height='6'%3E%3Cpath d='M1 1l4 4 4-4' fill='none' stroke='%2394a3b8' stroke-width='1.5' stroke-linecap='round' stroke-linejoin='round'/%3E%3C/svg%3E");
  background-repeat: no-repeat; background-position: right 8px center;
}
.cpe-rx-select:focus { outline: none; border-color: var(--amber-ink); }
/* Numeric intensity entry (replaces IF chip selection) */
.cpe-rx-num-band { display: flex; align-items: center; gap: 6px; }
.cpe-rx-num-band[hidden] { display: none; }
.cpe-rx-num {
  width: 62px; background: var(--bg1); border: 1px solid var(--bg3); color: var(--txt);
  padding: 5px 8px; border-radius: 4px; font-size: var(--fs-sm); font-family: inherit;
  transition: border-color 120ms;
}
.cpe-rx-num:focus { outline: none; border-color: var(--amber-ink); }
.cpe-rx-num-sep { color: var(--dim); font-size: var(--fs-sm); }
/* Per-zone intensity override (advanced) */
.cpe-rx-perzone { display: flex; flex-direction: column; gap: 6px; }
.cpe-rx-perzone-toggle {
  display: inline-flex; align-items: center; gap: 6px; cursor: pointer;
  font-size: var(--fs-xs); color: var(--dim); text-transform: uppercase;
  letter-spacing: 0.04em; font-weight: 600;
}
.cpe-rx-perzone-toggle input { accent-color: var(--amber); cursor: pointer; }
.cpe-rx-perzone-bands { display: flex; flex-direction: column; gap: 5px; }
.cpe-rx-perzone-bands[hidden] { display: none; }
.cpe-rx-perzone-band { display: flex; align-items: center; gap: 6px; }
.cpe-rx-perzone-zone {
  min-width: 34px; font-size: var(--fs-xs); font-weight: 700; text-transform: uppercase;
  letter-spacing: 0.04em; color: var(--amber-ink);
}
.cpe-rx-resolve-btn {
  display: block; width: 100%; margin-top: 12px;
  background: rgba(var(--amber-wash), 0.15); border: 1px solid rgba(var(--amber-wash), 0.4);
  border-radius: 6px; padding: 10px 16px;
  font-size: var(--fs-base); font-weight: 700; color: var(--amber-ink);
  cursor: pointer; font-family: inherit;
  transition: background 120ms, border-color 120ms;
}
.cpe-rx-resolve-btn:hover {
  background: rgba(var(--amber-wash), 0.25); border-color: var(--amber-ink);
}
.cpe-rx-resolve-btn:disabled {
  opacity: 0.5; cursor: default;
}

/* ── Full Custom Plan builder ───────────────────────────────────────── */
.cal-plans-custom[hidden] { display: none; }
.cal-plans-custom { padding: 16px 20px; }
.cal-plans-custom h3 {
  margin: 0 0 4px; font-size: var(--fs-md); font-weight: 700; letter-spacing: 0.02em;
}
.cal-plans-custom > .cpl-form-description { margin: 0 0 14px; }

.cpc2-phases {
  display: flex; flex-direction: column; gap: 6px;
  margin: 6px 0 4px;
}
.cpc2-phase-row {
  display: grid;
  grid-template-columns: 130px 60px 80px 28px;
  gap: 8px; align-items: end;
  justify-content: start;
}
.cpc2-phase-row select,
.cpc2-phase-row input[type="number"] {
  background: var(--bg1); border: 1px solid var(--bg3); color: var(--txt);
  padding: 5px 8px; border-radius: 4px; font-size: var(--fs-base); font-family: inherit;
}
.cpc2-phase-row select { padding-right: 24px; }
.cpc2-phase-row select:focus,
.cpc2-phase-row input:focus { outline: none; border-color: var(--amber-ink); }
.cpc2-phase-input {
  display: flex; flex-direction: column; gap: 2px;
  font-size: var(--fs-micro); color: var(--dim); text-transform: uppercase;
  letter-spacing: 0.04em; font-weight: 600;
}
.cpc2-phase-input input[type="number"] { width: 100%; }
.cpc2-phase-remove { align-self: end; }
.cpc2-add-phase {
  background: transparent; border: 1px dashed rgba(var(--amber-wash), 0.4);
  color: var(--amber-ink); border-radius: 4px;
  padding: 6px 10px; cursor: pointer; font-size: var(--fs-sm); font-weight: 600;
  font-family: inherit; margin-top: 6px; align-self: flex-start;
  transition: background 120ms, border-color 120ms;
}
.cpc2-add-phase:hover {
  background: rgba(var(--amber-wash), 0.08); border-color: var(--amber-ink);
}
.cpc2-phase-summary {
  margin-top: 8px; font-size: var(--fs-xs); color: var(--dim);
  font-family: var(--font-data); font-variant-numeric: tabular-nums;
}

/* Tablet / portrait */
@media (max-width: 1100px) {
  .cpe-grid { min-width: 880px; }
  .cpe-cell { min-height: 88px; padding: 8px; }
  .cpe-cell-label { font-size: var(--fs-xs); }
}

/* ── Fitness projection (PMC preview inside the builder forms) ─────────────── */
.cpp-pmc-canvas-wrap { position: relative; height: 200px; margin: 6px 0 8px; }
.cpp-pmc-canvas-wrap canvas { width: 100% !important; height: 100% !important; }

/* Legend matches the dashboard/analysis PMC: plain text buttons with a small
   FILLED swatch — not pills. (mirrors .dash-pmc-legend*; filled since TKB-271,
   and it has to move with them or the builder's preview keys the same three
   lines a different way from the two charts it is previewing.)
   NOTE: selectors are scoped under .cpp-pmc-legend so they out-specify
   `.cal-modal-card button` (calendar.css), which otherwise turns every button
   in the plans modal into a bordered pill. */
.cpp-pmc-legend {
  display: flex; align-items: center; justify-content: flex-end; flex-wrap: wrap;
  gap: 14px; margin-bottom: 8px;
  font: 10px 'JetBrains Mono', ui-monospace, monospace; color: var(--dim2);
}
.cpp-pmc-legend .cpp-legend-item {
  display: inline-flex; align-items: center; gap: 5px;
  background: transparent; border: none; border-radius: 0;
  padding: 2px 0; min-width: 0;
  font: inherit; color: inherit; cursor: pointer; transition: opacity .12s;
}
.cpp-pmc-legend .cpp-legend-item:hover { background: transparent; color: var(--amber-ink); }
.cpp-pmc-legend .cpp-legend-item.hidden { opacity: 0.4; text-decoration: line-through; }
.cpp-pmc-legend .cpp-legend-sw {
  display: inline-block; width: 10px; height: 10px; border-radius: 2px;
  border-width: 1px; border-style: solid;   /* fill + border colour come inline */
}
.cpp-pmc-toggle { display: inline-flex; align-items: center; gap: 5px; cursor: pointer; user-select: none; }
.cpp-pmc-toggle input { cursor: pointer; accent-color: var(--amber); margin: 0; }
.cpp-pmc-toggle:hover { color: var(--amber-ink); }

.cpp-pmc-readout { display: flex; flex-wrap: wrap; gap: 6px; margin-top: 8px; }
.cpp-pmc-chip {
  display: flex; flex-direction: column; gap: 1px;
  background: var(--bg1); border: 1px solid var(--bg3); border-radius: 6px; padding: 4px 9px;
}
.cpp-pmc-chip-lbl {
  font-size: var(--fs-micro); text-transform: uppercase; letter-spacing: 0.04em; color: var(--dim);
  font-family: var(--font-data);
}
.cpp-pmc-chip-val {
  font-size: var(--fs-base); font-weight: 700; color: var(--txt);
  font-family: var(--font-data); font-variant-numeric: tabular-nums;
}
.cpp-pmc-chip.good { border-color: color-mix(in srgb, var(--green) 50%, transparent); }
.cpp-pmc-chip.good .cpp-pmc-chip-val { color: var(--green); }
.cpp-pmc-chip.warn { border-color: rgba(var(--amber-wash), 0.55); }
.cpp-pmc-chip.warn .cpp-pmc-chip-val { color: var(--amber-ink); }
/* Starting Fitness — the baseline the rest of the row is measured from, so it
   reads as the given rather than a result. Dashed edge and a muted value keep
   it from competing with the outcomes beside it. */
.cpp-pmc-chip.base { border-style: dashed; background: transparent; }
.cpp-pmc-chip.base .cpp-pmc-chip-val { color: var(--dim); }

.cpp-pmc-note { margin-top: 8px; font-size: var(--fs-sm); color: var(--dim3); font-style: italic; }
.cpp-pmc-note--zero { color: var(--amber-ink); font-style: normal; }

/* "Override recommended day limits" — sits above the two day pickers, so its
   note doubles as the statement of what those limits are. */
.cpw-daylock {
  display: flex; align-items: center; gap: 7px; flex-wrap: wrap;
  margin: 2px 0 8px; font-size: var(--fs-xs); color: var(--dim); cursor: pointer;
}
.cpw-daylock input { accent-color: var(--amber); margin: 0; cursor: pointer; }
.cpw-daylock-note {
  flex-basis: 100%; padding-left: 21px; margin-top: 2px;
  font-size: var(--fs-sm); font-style: italic; color: var(--dim3);
}
.cpw-daylock-note:empty { display: none; }
/* Overridden — amber, and not italic, because it's now a live constraint
   statement rather than background guidance. */
.cpw-daylock-note--on { color: var(--amber-ink); font-style: normal; }

/* "Plan sits below your current training" advisory under the readout chips */
.cpp-pmc-advice:empty { display: none; }
.cpp-pmc-advice { margin-top: 8px; }
.cpp-pmc-advice-box {
  display: flex; flex-direction: column; gap: 3px;
  padding: 8px 10px; border-radius: 5px;
  border: 1px solid rgba(var(--amber-wash), 0.45);
  background: rgba(var(--amber-wash), 0.07);
}
.cpp-pmc-advice-hd {
  font-family: var(--font-data); font-size: var(--fs-micro); font-weight: 700;
  text-transform: uppercase; letter-spacing: 0.04em; color: var(--amber-ink);
}
.cpp-pmc-advice-body { font-size: var(--fs-xs); line-height: 1.45; color: var(--dim); }
.cpp-pmc-advice-body b { color: var(--txt); font-weight: 600; }
/* Custom Load-progression %/wk input (advanced Progression option) */
.cpc-prog-pct { display: inline-flex; align-items: center; gap: 4px; margin-top: 6px; font-size: var(--fs-xs); color: var(--dim); }
.cpc-prog-pct[hidden] { display: none; }
.cpc-prog-pct input {
  width: 58px; background: var(--bg1); border: 1px solid var(--bg3); color: var(--txt);
  padding: 4px 6px; border-radius: 4px; font-size: var(--fs-sm); font-family: inherit;
}
.cpc-prog-pct input:focus { outline: none; border-color: var(--amber-ink); }
/* Weekday/weekend ride-time min–max range */
.cpl-time-range { display: inline-flex; align-items: center; gap: 5px; font-size: var(--fs-xs); color: var(--dim); }
.cpl-time-range input { width: 56px; }
.cpl-time-cap { font-size: var(--fs-micro); text-transform: uppercase; letter-spacing: 0.04em; color: var(--dim3); }
.cpl-time-dash { color: var(--dim3); }
.cpp-pmc-empty { font-size: var(--fs-sm); color: var(--dim); padding: 12px 2px; }

/* Weekly ramp strip */
.cpp-ramp:empty { display: none; }
.cpp-ramp { margin-top: 4px; }
.cpp-ramp-cap {
  display: flex; align-items: baseline; gap: 10px; flex-wrap: wrap;
  font-family: var(--font-data); margin-bottom: 2px;
}
.cpp-ramp-title {
  font-size: var(--fs-micro); text-transform: uppercase; letter-spacing: 0.04em; color: var(--dim);
}
.cpp-ramp-avg { font-size: var(--fs-xs); color: var(--dim3); }
.cpp-ramp-hot { font-size: var(--fs-xs); color: var(--amber-ink); font-weight: 700; }
.cpp-ramp svg { display: block; max-width: 100%; }
.cpp-ramp rect { cursor: default; }